Thanks for signing up!

You’re one step closer to a stronger you.

Here’s what happens next:

Confirm your email address upon signing up (make sure to check your junk folder and please allow up to 10 minutes to receive the email. If you don’t receive anything, contact me maddy@strongerbyyou.com or via Instagram DM @strongerbymaddy and I will send you the link directly).

Receive an email from me with the link to register for the app
Download the app + create your account
On Monday January 20th, 2025 you’ll receive your workouts directly in the app. You can do the workouts at home with dumbbells (I recommend 1 heavier and 1 lighter set) or at a gym.